My Mission Is To Help Fitness and Rehab Professionals STRENGTHEN Their Local Communities
Why?
Because I'm just like you...
Dr. Michael Mash, PT, DPT, Cert. TMM, CSCS, SFMA, FMS
Physical Therapist & Owners of Barbell Rehab
What You Will Learn In This Course
Module I: Intro and Welcome
In this module you will learn my decision making process and specific orthopedic assessment for working with those who have pain during the squat or deadlift.
Module II: Mastering The Squat
In this module, you will learn how to coach the squat, when to use different squat variations, and the causes and solutions to various pains.
Module III: Mastering The Deadlift
In this module, you will learn how to effectively coach the barbell deadlift, when to use different variations, and how to assess and modify for those with pain!
Bonus Module: Advanced Strategies, My Personal Tools, & Your Next Steps
This module talks about psychosocial considerations with pain, a simple squat progression for those post-ACL repair, and how to properly breath and brace for the squat and deadlift!
You Asked...and We Listened!
Now complete with a 40 page PDF file with detailed information!
Additional pictures to further explain the in-depth topics
Great for those who like to follow along and take notes!
